Can you burn fat during high intensity workouts?

Can you burn fat during high intensity workouts?

September 27th, 2009 | Author: admin

So, I know there is a "fat burning zone" but can you burn fat during high intensity workouts? Even if it isn’t as much fat.

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really helps

Posted in Burn The Fat

3 Responses to “Can you burn fat during high intensity workouts?”

friends says:

September 28, 2009 at 3:44 am

Yes, you can. High intensity workouts are fantastic for losing fat.
References :

Laci M says:

September 28, 2009 at 4:33 am

low impact too
http://www.postbabybelly.blogspot.com/
References :

The Wild Man says:

September 28, 2009 at 4:50 am

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really helps
References :

Can you burn fat during high intensity workouts?

3 Responses to “Can you burn fat during high intensity workouts?”

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