I don’t know if it really works. Apparently you lose 11 pounds in 9 days. I’m willing to try it… we bought it in 2007.

Apparently it works because it shifts the type of food you eat everyday or something. I’m not sure.

Let me know

Hello ! I have the FL4I too and Beyond Calories ( their bonus ) too
Personally, I don’t know if it works because I’m only 15 and I can’t really follow their meals, but I can tell you something : when you are on this diet, you’re never hungry ! And you feel good, I did it for 2 days, but I felt awesome ! I didn’t have to think about " ohh, did I eat sth wrong ? ", because everything is so simple and nice in this diet that you aren’t hungry and I guess you lose weight too. Try it !!!!

3 Responses to “Has anyone tried the Fat Loss 4 Idiots diet?”