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4 Minute Fat Loss Workout Part 1 of 2
Do you want a simple fat loss workout to lose your stomach fat and get flat, firm, six pack abs?
Here are the top 4 abdominal exercises to burn fat in only 4 minutes a day.
For more workouts like this, check out
http://www.YourSixPackQuest.com
Duration : 0:4:41
How many times a …
How many times a week should you exercise?
AWESOME MUSIC TO …
AWESOME MUSIC TO WORK OUT TO
Thank you so very …
Thank you so very much for posting this. Great!
Thanks for that …
Thanks for that great workout!
evertime i do it, it makes me sweat hard
Nice work out. I …
Nice work out. I will use that when I work out today.
That’s truly …
That’s truly amazing! I slashed my electric bill in half! look here: solar.xfollow.me (Copy to your browser’s address bar)
wow - you make …
wow - you make those box jumps look so easy!!
what do you do if …
what do you do if you cant do the Box Jumps? i cant ing dothem :S
any alternative to …
any alternative to the box jump (i don’t have a box)…is a weight bench high enough?
i think this actuly …
i think this actuly a great video for chest?
he was just …
he was just demonstating
I like your curcuit …
I like your curcuit, but instead of just completing it on video you should have someone do it as an example. You could talk about your body positing and form while completing them. Show what parts on the body each motion is targeting.
On the box jumps he …
On the box jumps he only did 20 secs
do i have to do …
do i have to do this 4 more times because it says only 4 min a day ( 1 circuit )
On the chest press …
On the chest press are you doing 30 seconds each form the borrom position and 30 seconds from the top position or 30 seconds from each position?
Music is Fatboy …
Music is Fatboy Slim - Right Here Right Now
hey vince wat music …
hey vince wat music did u use for this video good exersice music
VINCE , i did this …
VINCE , i did this just now , and it feel great , nice really , Thanks.but can we repeat this for 4 more times? how high should be the box , BOX JUMPS? i have a14 inches box here , is this ok , Vince?THANKS.
Nice video. It’s …
Nice video. It’s great to see more fitness videos here on YouTube!